Meet Meghan
Meghan is a Vinyasa Flow yoga teacher and teaches specialty classes and workshops including restorative yoga and yoga for athletes with a nurturing and warm touch. She encourages fellow yogis, as they come to their mats, to hit the pause button of the mind in order to discover the tranquility, space and freedom in their practice. As a teacher, she weaves together creative and flowing sequences to create an authentic, centering, cleansing space for students to breath, grow, stretch, explore, play and reflect. It is with great care that she chooses the music she plays in class, which include favorites like Lindsey Stirling, Coldplay, 2 Cellos, and of course Louie Armstrong’s ‘What a Wonderful World.’ As both a student and a teacher of yoga, she will be forever inspired by the power of music to inspire, heal, uplift & transform the soul.
A southerner at heart, Meghan is originally from Washington, D.C and earned her B.A. in Communication at Florida State University amongst the Spanish-moss covered trees in panhandle of Florida. She also has a M.A. in Psychology & Human Learning. When she is not teaching or practicing yoga, she can be found running her small consulting business or cheering on her beloved Florida State Seminoles. Learn more and join her on her life’s work here. at http://www.linkedin.com/in/meghanhargrave/.
SCHEDULE:
Alexandrians, come and join Mondays and Saturdays for a virtual *LiveStreamed* class at Radiance Yoga. Washingtonians, former Washingtonians and current and former Federal Government and employees of the U.S. Senate, join on Fridays for lunchtime yoga at 12:45pm from the comfort of your chosen space!
Namaste!
A southerner at heart, Meghan is originally from Washington, D.C and earned her B.A. in Communication at Florida State University amongst the Spanish-moss covered trees in panhandle of Florida. She also has a M.A. in Psychology & Human Learning. When she is not teaching or practicing yoga, she can be found running her small consulting business or cheering on her beloved Florida State Seminoles. Learn more and join her on her life’s work here. at http://www.linkedin.com/in/meghanhargrave/.
SCHEDULE:
Alexandrians, come and join Mondays and Saturdays for a virtual *LiveStreamed* class at Radiance Yoga. Washingtonians, former Washingtonians and current and former Federal Government and employees of the U.S. Senate, join on Fridays for lunchtime yoga at 12:45pm from the comfort of your chosen space!
Namaste!